The idea of Silent Yoga is taking yoga out of the studio and into our natural surroundings. Have you heard of "Silent Disco"? It's a system that uses a transmitter to send a signal (music) on a specific frequency to our designated headphones. Usually the system is used for dancing, but for these events we will bring the yoga studio outdoors -- where you can feel the sun on your pineal and the wind in your hair. We have microphone capabilities that will allow you to hear the instruction and a bed of music. As the headphones are noise cancelling, you will be completely submerged in the environment and your practice. What bliss!
We will be meeting in the roses at Peninsula Park so you can experience the beauty of all 5 senses in an amazing outdoor setting.
Please bring a $10 donation for these events, and arrive early to stretch and guarantee headphones. $5 for headphones and $5 for instruction.
This week's event will begin at 6pm with an hour long yoga session led by Fawn, followed by 20-30 mins of chill music to finish out the experience.
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